Are LED Grow Lights More Energy-efficient than Traditional Grow Lights?

Are LED grow lights really consume less electricity than traditional lights? I'm interested to hear from people who have used both.

Yes, LED grow lights are more energy-efficient. They reduce energy consumption by up to 75% compared with traditional lighting options like incandescent and fluorescent grow lights.
To be exact, LED grow lights transform 30-40% of the energy into light while 90% of the energy that incandescent lights consume is dissipated as heat. As for fluorescent lights, merely 20% of the energy is converted into light. So the energy benefits that LEDs offer can save you money on your energy bills and reduce your carbon footprint.

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