Yes, you can.
Studies have even suggested that these lights may be useful in the treatment of rheumatoid arthritis, fibromyalgia, pemphigus, gout, dermatitis, and skin cancer. They even aid in the management of melanoma. That’s why, in my opinion, people are now opting to treat their skin with infrared grow lights.
Since they don’t emit any of the dangerous byproducts that conventional lights do when they burn out, they are quite safe.
But remember, not all grow lights are created equal; they have different colors. To be effective, the grow light you select must emit red light at a wavelength of 660 nm; otherwise, it will not work for your skin. More importantly, before utilizing any grow light for skin therapy, it is crucial to speak with a dermatologist or a skincare professional.
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